As with all acts of self-care, it is important to honour your instincts about fit. Consider contacting a few counsellors before beginning a process.
I invite you to give me a call if you align with my approach and think that you may benefit from counselling. We can have a brief phone consult where I will answer any further questions that you have.
Phone or text: (613) 217-2370
If you prefer that I reach out to you for an initial contact, you may complete the form below. Please limit personal details as e-mail is not a secure method of communication.