Feeling alone in your primary relationship is extremely painful. The majority of couples seeking counselling do so because they feel a sense of isolation and desperation in their partnership. I see couples at all stages of their relationship and can work with you on various issues, including:
- Pre-marital support
- Unresolved arguments/ongoing conflict
- Lack of intimacy
- Life transitions
- Repairing after a breach of trust/infidelity
I have additional clinical training in what is called Emotionally Focused Couple Therapy (EFT). This counselling process is one where we will work collaboratively to identify the negative cycle that has taken hold of your relationship. We then begin to change the conversation of your relationship to build deeper connection and bonding between you and your partner.
EFT has extensive evidence backing its effectiveness. Most couples who engage fully in the process find lasting improvement in their relationship, even years after therapy ends.
Couple therapy is most effective when both partners agree to engage in the process. It is not indicated for relationships where there is ongoing physical abuse.
For more information about this approach, visit: https://iceeft.com/what-is-eft/